Ashtanga yoga practitioners should not practice on the days of the new or full moon. The day you rest is the day of your regular practice time nearest the new or full moon. Visit Tim Miller's website to learn why Ashtanga yoga practitioners rest on moon days.

Moon Days 2008 new moon    full moon January 8 (Tuesday) January 22 (Tuesday) February 6 (Wednesday) February 20 (Wednesday) March 7 (Friday) March 21 (Friday) April 5 (Saturday) April 20 (Sunday) May 5 (Monday) May 19 (Monday) June 3 (Tuesday) June 18 (Wednesday) July 2 (Wednesday) July 18 (Friday) *Sri K. Pattabhi Jois 93rd birthday August 1 (Friday) August 16 (Saturday) August 30 (Saturday) September 15 (Monday) September 29 (Monday) October 14 (Tuesday) October 28 (Tuesday) November 12 (Wednesday) November 27 (Thursday) December 12 (Friday) December 27 (Saturday)