Ashtanga Yoga Moon Days

Ashtanga yoga practitioners should not practice on the days of the new or full moon (learn why). The day you rest is the day of your regular practice time nearest the new or full moon. Lunar phases are given in Universal Time.

Moon Days 2009

new moon full moon

January 11 (Sunday)
January 26 (Monday)
February 9 (Monday)
February 25 (Wednesday)
March 11 (Wednesday)
March 26 (Thursday)
April 9 (Thursday)
April 25 (Saturday)
May 9 (Saturday)
May 24 (Sunday)
June 7 (Sunday)
June 22 (Monday)
July 7 (Tuesday)
July 22 (Wednesday)
August 6 (Thursday)
August 20 (Thursday)
September 4 (Friday)
September 18 (Friday)
October 4 (Sunday)
October 18 (Sunday)
November 2 (Monday)
November 16 (Monday)
December 2 (Wednesday)
December 16 (Wednesday)
December 31 (Thursday)