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Moon Days

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Moon Days

Ashtanga yoga practitioners should not practice on the days of the new or full moon (learn why). The day you rest is the day of your regular practice time nearest the new or full moon. Check with your local studio for its observed moon dates.

Moon Days 2014

new moon    full moon

Wednesday, January 1
Wednesday, January 15
Thursday, January 30
Friday, February 14
Friday, February 28
Sunday, March 16
Sunday, March 30
Tuesday, April 15
Monday, April 28
Wednesday, May 14
Wednesday, May 28
Thursday, June 12
Friday, June 27
Saturday, July 12
Saturday, July 26
Sunday, August 10
Monday, August 25
Monday, September 8
Tuesday, September 23
Wednesday, October 8
Thursday, October 23
Thursday, November 6
Saturday, November 22
Saturday, December 6
Sunday, December 21













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