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Lino Miele Workshop
April 22-27, 2008
Mountain View, California
Mysore Practice  Full Vinyasa Technique & Adjustments
Join us for Lino Miele's 5th Ashtanga Yoga workshop in the Silicon Valley. Lino is one of few certified Ashtanga Yoga teachers in the world. He comes to us from his studio in Rome, Italy. Lino published the Ashtanga Yoga book
used by Ashtanga Yoga practitioners worldwide and produced a Full Vinyasa Primary Series video
to demonstrate the precise yoga method of his guru Sri K. Pattabhi
Jois. He also co-produced an Ashtanga Yoga Second and Third Series video with the late Gwendoline Hunt.
Schedule
Mysore Practice - $40 per class
Tuesday - Friday, April 22, 23, 24, 25:
6:15am-9:15am (6:15am, 6:30am, etc. start times to be assigned)
Sunday, April 27: 7:00am-9:45am (7:00am, 7:15am, etc. start times to be assigned)
Full Vinyasa - $40
Saturday, April 26: 9:30am-11:30am
Technique & Adjustments - $60
Saturday, April 26: 1:30pm-4:30pm
Classes
Mysore Practice
This is an instructor-assisted self-practice class that allows each student
to work at his or her own individual pace—the way it is taught in
Mysore, India by Sri K. Pattabhi Jois. The advantages of this type of
instruction are that students of all levels can practice together, and
there is no need to "keep up" with the rest of the class. Students will start their practices on a rolling admittance basis with assigned practice intervals (e.g., 7am group, 7:15am group). Please have at least the Primary Series memorized.
Full Vinyasa Primary Series - Led Class
The Primary Series, referred to as Yoga Chikitsa, detoxifies and aligns the body. Full vinyasa Primary Series is the unabridged form of the vinyasas. The number of movements required to get in and out of each pose increases in the full vinyasa format, allowing the student to see how the series is practiced in its classical form. This led class is a wonderful complement to the Technique & Adjustments class. Appropriate for students with at least 6 months of Ashtanga yoga experience.
Technique & Adjustments
Continuing the theme of full vinyasa, Lino will introduce full vinyasa for the Intermediate (2nd) Series in this special workshop class. Students who are working on Intermediate Series may find this class particularly helpful for maintaining the proper vinyasa (breath-movement flow) in that portion of their practice. The second half of the class will be devoted to principles of hands-on
adjustments. The Primary Series Full Vinyasa class (above) is recommended to familiarize students with the techniques to be discussed in this class. Recommended for teachers and
serious students.
Registration
Reservations are first-come, first-served, and non-assignable. Full payment is due at the time of registration. Refund policy: 50% refund for cancellations in the two weeks prior; no refunds once the workshop starts. Register
via mail or fax using the form at www.ashtanga.com/html/workshopform.html.
Please direct all workshop inquiries to info@ashtanga.com.
Location
Yoga is Youthfulness is located at 590 Castro Street (behind Wells Fargo Bank), Mountain View, CA 94041. Map and directions. Studio is approximately a 20-minute walk from Caltrain and located in downtown Mountain View. There are many quality hotels and residence inns along El Camino Real near the studio. Nearest airports are San Jose International Airport (10 mi. south of Mountain View) and San Francisco International Airport (26 mi. north of Mountain View).
Photos from 2001 workshop
Photos from 2002 workshop
Interview with Lino Miele
Lino Miele's books, videos and posters (new 3rd Series poster)
Last updated 3 March 2008
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