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  Workshop Information

Anne Finstad

January 28, 2018

Mountain View, California, USA

https://yogaisyouth.com/intro-to-mysore-style-ashtanga


INTRO TO MYSORE STYLE ASHTANGA
Sunday, January 28, 1-3pm, with
Anne Finstad. $40

Have you been curious about the
early morning Mysore style
classes at Yoga is Youth? Have
you wanted to attend for some
time but been unsure of how to
start? Would you like to have a
better understanding of how
the class works?

Join us for this workshop,
designed to address the
transition to practicing Mysore
style Ashtanga yoga.

In this special class we will
talk about the history of the
practice and the lineage of
Ashtanga yoga, and how practicing
in this way is a part of
traditional practice. We will
give you the tools to feel
comfortable attending Mysore
style classes at this studio or
anywhere in the world. And we
will give you a sense of the more
subtle developments allowed in
this setting and style of class
that don't necessarily happen in
other yoga classes. And finally
we will give you the basic
building blocks to move through
the elemental Ashtanga postures
in a safe and sensible fashion.


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