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  Workshop Information

Philippa Asher

March 5-15, 2015

Goa, India

Samata Holistic Retreat Centre
Arambol, Goa

A rare opportunity to work with one
of the few certified Ashtanga
teachers and advanced
practitioners, in the gorgeous
setting of Goa's most beautiful
yoga location, the Samata Holistic
Retreat Center. With its temple-
like yoga space, organic agriculture, boutique accommodation
and a wellness centre, Samata is a
perfect oasis for immersion into a
deep yoga practice and meditation.

This retreat is perfect for
beginners and established
practitioners of the Primary,
Intermediate or Advanced
series of Ashtanga Yoga. Each
morning there will be traditional
guided Ashtanga self-practice,
whilst afternoon workshops are
dedicated to the deeper exploration
of the Ashtanga method, including
asana technique and safe alignment;
yoga history and philosophy,
chanting, pranayama, meditation and
Q&A sessions.

The programme is further enriched
by SamataÌs Holistic Center's
diverse selection of healing
modalities including massages,
Ayurveda treatments and Vedic
astrology readings. With two
restaurants on site run by top-
class international chefs,
you can indulge in 100% Vegan and
Organic dishes, as well as lavish
seafood and meat dinners if you so
desire. In between meals, there is
always a bountiful selection of
fruit, snacks, tea/coffee, and
coconuts in the communal kitchen
available for you around the clock.

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