Prem and Radha Carlisi
September 13 - October 1, 2015
3 Week Immersion for Dedicated Mysore Students and Teachers,with Prem and Radha
The 3 weeks will organically follow:
Ashtanga practice and all its elements for applying to Primary/Intermediate and Advanced Series: The core foundation and fundamentals of Ashtanga Yoga Mysore Style practice: This means each student will get the essential qualities necessary to get the maximum benefit from their respective practices using the technology of the method (bandha/breath/dristhi etc.)--in other words, the key internal energies.
Science of Ayurveda:
Ayurveda as it applies to everyday living (diet, daily regime, herbs, cooking etc.) including your asana practice and personal lifestyle for vibrant health.
Devoted to adjusting, pranayama, meditations, philosophy, etc. The actual content will depend on the level of the group and how we need to adapt it accordingly for the individuals participating. You will learn how to incorporate into your regular routine to nourish your soul. We will be PRACTICING THIS every MORNING as part of our regular MYSORE CLASSES during the 3 weeks.
*** This course is a requirement for students who want to move on to our Apprenticeship/mentoring program. This means getting into the "Mysore" classes and assist us, to learn techniques of teaching appropriately.
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