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  Workshop Information

Prem and Radha Carlisi

September 13 - October 1, 2015

Ubud, Bali, Indonesia

http://www.ashtangayogabali.com/


3 Week Immersion for Dedicated
Mysore Students and Teachers,with
Prem and Radha

The 3 weeks will organically
follow:

First Week
Ashtanga practice and all its
elements for applying to
Primary/Intermediate and Advanced
Series: The core foundation and
fundamentals of Ashtanga Yoga
Mysore Style practice: This means
each student will get the
essential qualities necessary to
get the maximum benefit from
their respective practices using
the technology of the method
(bandha/breath/dristhi etc.)--in
other words, the key internal
energies.

Second Week
Science of Ayurveda:
Ayurveda as it applies to
everyday living (diet, daily
regime, herbs, cooking etc.)
including your asana practice and
personal lifestyle for vibrant
health.

Third Week
Devoted to adjusting, pranayama,
meditations, philosophy, etc. The
actual content will depend on the
level of the group and how we
need to adapt it accordingly for
the individuals participating.
You will learn how to incorporate
into your regular routine to
nourish your soul. We will be
PRACTICING THIS every MORNING as
part of our regular MYSORE
CLASSES during the 3 weeks.

*** This course is a requirement
for students who want to move on
to our Apprenticeship/mentoring
program. This means getting into
the "Mysore" classes and assist
us, to learn techniques of
teaching appropriately.


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