April 12-25, 2014
Ashtanga Yoga Retreat - The path that
connects heaven and earth.
The Divine in not something high above
us. It is in heaven, it is in earth,
it is inside us. Morihei Ueshiba: The
Art of Peace.
Every morning will begin with sitting
meditation and setting an intention
before the Mysore Style class format
begins. (6.30am start.)
Any beginners to Ashtanga Yoga are
welcome to join us for the week and
for the first three mornings (Sun,
Mon, Tues). A separate class will
introduce the basic principles of
practice by mid week. Any beginners
will be well equipped to join in with
the Mysore class.
(This class will follow on after the
Mysore practice. Approx start time
Friday morning will be a counted
primary series class.
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