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Ashtanga Products > Posters and Practice Cards > Pranayama Practice Guide - Paul Dallaghan


Pranayama Practice Guide - Paul Dallaghan


click to enlarge

 

   

$10.00

in stock
part number YG488



Browse related items: poster, Paul Dallaghan, breathing/pranayama

Build a daily sitting and breath meditative practice with Paul Dallaghan using this pranayama and meditation practice guide. Detailed illustrations and step-by-step instructions on how to work from breath to pranayama will aid your practice.

Size 8 x 24 in. (20 x 61 cm) when card is fully open.

Personal Biography of Paul Dallaghan





 
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