|
|
Home |
YogAnatomy: An Introduction to Anatomy for Practitioners and Teachers Vol. 2 with David Keil Produced by: David Keil Format: NTSC Region: All regions Languages: English, Spanish, Mandarin, Japanese Number of Discs: 1 DVD Release Date: March 2009 Run Time: 115 minutes Volume 2 of YogAnatomy continues David Keil's clear and concise discussion of human anatomy and its role in movement, especially in yoga. Using the same engaging tone and graphics found in Volume 1, this DVD is indispensable for serious yoga practitioners, teachers and anatomy enthusiasts. YogAnatomy Volume 2 empowers the viewer to continue mastering the vocabulary of anatomy as well as its intricate concepts in simple and useful terms. David covers new ground in this second half of his explorations into the human body, and together with the first volume, offers the most comprehensive view of how we function and dysfunction. DVD Features: Psoas - where the psoas is located and attaches - what function does the psoas perform - how the psoas is related to your yoga practice Spine - what movements happen in the spine - where movement happens specifically in the spine - explanation of bulge, herniation, and ruptured disc - how the spine functions in back bending - what tissues restrict back bending and put force into the low back - how the femur, pelvis and spine function together Shoulders and arms - anatomy of the shoulder joints - detailed description of the rotator cuff group of muscles - how to control our scapula in poses like up dog and down dog - comparison of the upper and lower limbs Breath, bandha and much more! YogAnatomy DVD Bundle of Volumes 1 and 2 also available for $55 Personal Biography of David Keil |
||||||
© 1997-2010 Ashtanga.com |
|||||||
