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Ashtanga Products > Books > Ashtanga Yoga: The Practice Manual - David Swenson

Ashtanga Yoga: The Practice Manual - David Swenson

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part number YG231

Browse related items: book, David Swenson, first series/primary series, second series/intermediate series

Ashtanga Yoga: The Practice Manual
Author: David Swenson
Spiral Bound Hardcover: 264 pages
Dimensions: 8.7 x 8.1 x 0.9 in. (22 x 20 x 2.3 cm)
Publisher: Ashtanga Yoga Productions (September 1, 1999); 26th printing 2014
ISBN: 978-1-891252-08-2

An Illustrated Guide to Personal Practice - The Primary & Intermediate Series plus Three Short Forms

Whether you are new to Ashtanga yoga or an experienced student or teacher, you will find this book by David Swenson to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus 3 short forms. Its spiral binding assures easy use while practicing, and the hard cover increases durability.

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