Ashtanga Yoga - Astanga Yoga Book

$36.00

in stock
part number YG101

Astanga Yoga: Including the Benefits of Yoga Chikitsa; I & II Series
Author: Lino Miele, Under the Guidance of Yogasanavisharada Vidwan Director Sri K. Pattabhi Jois
Hardcover: 166 pages
Publisher: Lino Miele (4th Edition, Italy)

The Ashtanga Yoga "Dictionary"

Now in its fourth edition, this classic text was written by Lino Miele under the direction and guidance of Sri K. Pattabhi Jois to record the methodology of vinyasa. The book lists the vinyasa (breath-movement sequencing) for each posture in the Primary and Intermediate Series. The benefits of the Primary Series are also discussed. Sharath Rangaswamy (Jois's grandson) demonstrates the postures.

Personal Biography of Lino Miele